We’re giving those in the Bracknell community who would like to join a gym the chance to have a free trial during our ‘Gym & Tonic’ weekend. From Saturday 30th July to Monday 1st August, people can try our Bracknell...
We know that the decision to take out a gym membership is quite a commitment, but as you’re pledging a payment every month to fulfil a goal of improving your fitness, becoming more active, or losing weight, it’s a really...
So, you’ve decided you want to be more active and improve your fitness by joining a gym, but you’re a bit nervous and have no idea what to expect or how to start. Our Slough gym, Bracknell gym and Langley...
Generous gym-goers donated over 50 chocolate treats to our Bracknell gym’s Easter Egg Appeal, which were passed to local charity Promise Inclusion for distribution to children with additional needs. As part of the work we do for our own charity...
Early mornings can be tight on time, especially if you’re fitting in a gym sesh before the office. But whatever you do, make sure you get some nosh and do not leave the house on an empty stomach. The age...
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