Pump

Pump up your fitness with this barbell workout that will sculpt and tone your entire body. Using light to moderate weights with lots of repetition, Pump will burn calories, increase core strength, and improve bone health. You will follow scientifically proven moves and techniques, coached by a motivating instructor and accompanied by great music. You will work all your major muscle groups, such as chest, back, legs, and arms. It is suitable for all fitness levels, as you can adjust the intensity and weight according to your needs. Join us for a fun and effective workout that will make you feel strong and fit.