Spinning Class
You don’t need to worry about peddling in the rain with our indoor group Spinning class! Focusing on endurance, high-intensity and strength, the class features a soundtrack to get you pumped, and is definitely a lot of fun. A great workout for all ages and fitness levels, you’ll increase your cardio fitness and tone up.
Our Bracknell and Langley gyms have 45-minute spinning classes suitable for beginner and intermediate levels.
- Increases fitness levels fast
- Burns calories
- Improves cardio for a healthy heart
- Builds muscle definition
- Strengthens legs